Great Articles For Parents Of Teens
Experiencing Teen Drama Overload? Blame Biology by: Patti Neighmond, NPR (link)
Psychology Today: Surviving Your Child's Adolescence Series: (link)
Anxiety And Depression
- Psychology Today-Depression: (link)
- Psychology Today-Anxiety: (link)
- Anxiety and Depression Association of America: (link)
Online Mental Health Communities
- WebMD Mental Health Online Communities Link: (link)
- Rogers Memorial Hospital In Health: http://www.rogersinhealth.org/- Support page provides mental health recovery stories and videos that increase hope and reduce the stigma of mental illness.
Links For Reading
You can locate these articles at the websites in parenthesis.
- How to Move Beyond Anxiety and to Make Major Decisions (www.goodtherapy.org)
- Fighting Anxiety Without Medication: 10 Tips to Help You Feel Calm (www.healthpositiveinfo.com)
- The Hero's Journey Out of Depression (www.omtimes.com)
- Summary: Unstuck: Your Guide to the Seven Stage Journey Out of Depression by Dr. James Gordon, Harvard Trained Psychiatrist. "In his book Gordon lights a pathway of hope and healing for those who are suffering in the desolate depths of the mind and spirit."
- Check out this article (www.omtimes.com). about his philosophy: "The Hero's Journey out of Depression" by Karen Rider. (Can be accessed from the "depression" or "mental illness" selections.
- 10 Simple Things That Will Make You happier (www.higherperspective.com)
Great Book Resources
Getting to Calm by Laura Kastner: (link)
What Is EMDR?
Learn More about Eye Movement Desensitization and Reprocessing therapy:
https://www.emdria.org/about-emdr-therapy/